Rogan Josh Lamb Stew
Ingredients
Pine & Pepper Spices
- 3 Tbsp. Rogan Josh
- 3 Tbsp. Water
- 3 Tbsp. Melted ghee (or olive oil), divided
- 9 oz. bag Frozen Asian vegetable medley*
- ¾ lb. Lamb, cubed
- ⅜ cup Onion, chopped
- ⅜ cup Water
- ¾ cup Plain yogurt
- for serving Cooked rice, fresh cilantro, and naan or pita bread
Directions
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1
In a small bowl, mix the Rogan Josh with the 3 Tbsp. of water and 2 Tbsp. of the melted ghee (or olive oil) to make a paste.
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2
Heat the remaining 1 Tbsp. of ghee in a large skillet over medium-high heat. Add the cubed lamb and brown on all sides, 5 to 7 min.
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3
Add the chopped onion and Grey Sea Salt and cook for another 3 min., until the onion softens. Stir in the Rogan Josh paste and cook for a minute, until deeply fragrant.
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4
Microwave the frozen vegetables in the unopened bag for 2 to 2½ min. on high — just under halfway cooked, so the stew can finish them.* Add them to the skillet along with the scant ⅜ cup of water.
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5
Lower the heat and simmer gently for 10 to 15 min., until the lamb is tender and the vegetables are cooked through.
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6
Stir in the yogurt and Cayenne Chile Powder (if using) and warm through over low heat — don't let it boil once the yogurt goes in.
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7
Serve over rice with chopped fresh cilantro and warm pita, tortilla, chapati, or naan alongside. Serves 3.
*Following an Alton Brown tip, the bag goes into the microwave unopened.